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July 18, 2018

I know that many of you can relate to the benefits you receive when you spend the day at the beach, especially when it comes to purifying your skin. I can speak from experience on many many occasions when all I needed was to spend the day in the ocean and my skin would...

July 3, 2018

The benefits of Facial Reflexology are similar to those of any other Reflexology treatment, which means that Facial Reflexology can aid relaxation, improve sleep, provide relief from tension, anxiety and stress, boost energy levels and give an improved sense of general...

March 5, 2018

Benefits of sweating are numerous, too many to list here, but if you do any quick search online about sauna's you will find that the science backs the proof that sweating is good for. My problem was finding a way to really sweat without feeling like I was going to pass...

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